with Rebecca Schol
Saturday, September 9th • 11-1pm
Join Rebecca Schol as we explore the basics of Yoga – asana, pranayama and philosophy. This workshop will focus on learning the foundations of yoga to set you up to be able to take any and all classes we offer at Jai.
You will learn:
- alignment principles
- breath techniques
- 8 limbs of yoga – philosophy
Come ready to explore, be challenged and gain insight on a new way of being.
Saturday, September 9th, 11 – 1pm
***$30 for all Jai Pass holders/intro month memberships
You can register in advance online by using our online payment form. Select “foundation” from the drop-down menu below. As always, you can also sign up at our studio front desk.