Besides 25 years of yoga practice, Chris Roberts background includes competitive springboard diving, modern dance and ballet. He was the NCAA Division II 3 meter diving champion more years ago than he cares to relate. He is interested in maximizing the strength, balance and fitness his students. Classes start slow, with the opening of all body joints. Traditional poses are held so that practitioners can experience, evaluate and adjust their body to maximize the benefit of each particular pose. Chris also mixes playfulness and adventure into all levels of practice with balances and joint extensions that challenge all practitioner levels.