Amy’s love for yoga started eight years ago in New York City, where she was born and raised. Her practice began as an outlet from a stressful desk job in Corporate America. As a working mother of two young children, she was drawn to the peace she found on the mat while gaining physical strength and flexibility. Yoga has given her the gift of inner calmness and has inspired her in countless ways. This lead her to pursue her passion further and obtain her teaching certification at Jai Rhythm Yoga in the spring of 2016. Amy wishes to share this love of yoga, and all that she has learned, and continues to learn, from her teachers. In her classes you will find flows full of heart and physical challenge, supporting both a healthier body and mind.