Consistency is Key

We are thrilled to welcome in a new year full of possibility, connection and community. Let’s make 2018 the best year ever at Jai Rhythm. We would like to begin by extending an enormous Thank YOU [...]

Sweeping the Garden

Yoga is the process of getting quiet and clear enough so that we can direct our attention inwards. Furthermore, yoga is the process of becoming trusting and daring enough to apply what we have [...]

Asking Questions

I used to come to my yoga practice looking for answers. Now I am just grateful for the questions my practice brings up. I read once that the smartest people in the world are the ones who ask the [...]

Risky vs. Feels Risky

“Only those who will risk going too far can possibly find out how far one can go.” – T.S. Eliot There’s a difference between something that feels risky and is risky. Yoga practice helps [...]

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